Part of realizing you’re queer is accepting you’re different in the eyes of the heteronormative society. Many LGBTQ+ individuals hide their true selves from their close ones, which can be a very isolating experience. Even when they’re not hiding it, they may become isolated when not being accepted. The feeling of isolation can feel very triggering and hard to shake off. No matter where in the world you live, it’s difficult to find a place to belong to.So, how does one find their safe space that’s not temporary? Many queer people face the fact that it’s not safe to come out and/or they can’t find anyone like themselves to share their experience. For some online connections do the trick but it’s not the case for all.Creating a mental safe space or mind sanctuary is a mental location that you visualize to boost meditation or reduce stress. It’s good to know what a safe space is to you beforehand. As you meditate you can visualize and move through your safe space. It can be a little challenging at first but once you perfect it, going to your safe space can become a calming routine.